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The Homemade Pantry: 101 Foods You Can Stop Buying and Start Making

National Geographic Premium Emergency Food Storage Maple Brown Sugar Oatmeal with Dehydrated Strawberries Pouch

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Weekly Address: Immigration Accountability Executive Action

President Barack Obama tapes the Weekly Address at Del Sol High School in Las Vegas, Nev., Nov. 21, 2014.

President Barack Obama tapes the Weekly Address at Del Sol High School in Las Vegas, Nev., Nov. 21, 2014.

(Official White House Photo by Pete Souza)

In this week’s address, the President laid out the steps he took this past week to fix our broken immigration system. Enacted within his legal authority, the President’s plan focuses on cracking down on illegal immigration at the border; deporting felons, not families; and accountability through criminal background checks and taxes. These are commonsense steps, but only Congress can finish the job.

As the President acts, he’ll continue to work with Congress on a comprehensive, bipartisan bill — like the one passed by the Senate more than a year ago — that can replace these actions and fix the whole system.

Transcript | mp4 | mp3

Learn more about the President's action on immigration here.

White House.gov Blog Feed
SPECIAL NEWS BREAK!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mike Brown’s Mom Urges Ferguson Protesters To Remain Peaceful

FERGUSON, Mo. — The mother of Michael Brown, the unarmed 18-year-old shot dead by a police officer in this St. Louis suburb on Aug. 9, urged protesters to stay peaceful Saturday night as they waited to find out if a grand jury will indict the officer for killing her son.

“I just want y’all to be careful. Don’t agitate them, don’t let them agitate y’all. I don’t want nobody getting hurt,” Lesley McSpadden told the crowd gathered along Canfield Drive, just feet from where her son was killed. While most protesters do not expect the officer, Darren Wilson, to be indicted in Brown’s death, McSpadden urged them to keep the faith.

“We all willing to do something, but I don’t want nobody getting hurt, see what I’m saying?” she said. “Because when it’s time to walk into the courtroom, I want all y’all with me.”

Brown’s father, Michael Brown Sr., has made similar pleas for peace in recent days, as have Attorney General Eric Holder and President Barack Obama.

Following the emotional message from McSpadden, and after the crowd joined hands in a circle around the memorial for a prayer, a small number of protesters marched down West Florissant Avenue for the second time that evening, passing boarded-up storefronts.

“Rain, sleet, hail, snow, hell no, we won’t go,” they chanted as rain fell from the night sky.

Soon, about a dozen police cars came driving along West Florissant, and a number of them pulled into a parking lot behind a building. When demonstrators saw where the vehicles were sitting, they headed toward them to protest along a fence. The police left the area, and the small group of demonstrators continued marching along the street.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The Impact and Lasting Legacy of Ferguson, Missouri and Michael Brown

As we wait for the grand jury decision about Michael Brown’s death, I cannot help but wonder how we understand, process and respect the differences in the legacy and imprint of his death and the protests and unrest in Ferguson Missouri, and how different these tragedies are seen/felt by many of us.

I sat in an airport business lounge recently nervously watching the CNN coverage of Ferguson, and the grand jury decision. Like many, I want a decision to be made, and want there to be peace in Ferguson. I was nervous that a decision would be announced, and that whatever the decision would be, others around me would make insensitive comments or declarations without a level of mindfulness or compassion about others around them.

I am keenly aware that people have different beliefs and about ideas about the Michael Brown shooting, and what has been happening in Ferguson. I am grateful that I live in a country where people can have their own opinions and freedom of expression. I do not always expect others to agree with me. I do question the current day climate for civil discourse, mindful communication, empathy and understanding of a much a larger and complex social and political history and context.

When the verdict about the Trayvon Martin shooting occurred in 2012, I vividly remember being home alone, and watching the verdict. I was shocked and disappointed. I was able to deal with my own emotions and feelings, and did not have to explain the emotions, nor put them in context, or connect them to a deeper historical legacy.

For many of us, the shooting death of Michael Brown cannot be seen in isolation, nor will the grand jury decision. There are historical legacies and events that bring up questions of bias, profiling, police presence, protest, the valuing/devaluing of lives, and the tragic loss of a young Black man.

Social media can often be often be an unscientific “temperature check” for the different viewpoints and expressions of confusion, fear, anger, disappointment and conscious and unconscious bias. In some ways, the world of short blogs and 140 characters is symbolic of the all too prevalent overly simplified analyses, and sensational headlines that might generation “likes” and “retweets,” but do not bring us to a better understanding of people, communities or our history.

Mark Williams, in his book Ten Lenses: Your Guide to Living and Working in a Multicultural World, asks us to think about how our Legacies+ Layers= and Lenses and how we view the world. Williams explains that our “layers” are the aspects of our identity (race, gender, age, sexual orientation, language, ability, education, etc.) Our “legacies” are our ancestors’ experiences.

Sociology and anthropology have additional theoretical ways of looking at groups, identity and connection. What Williams offers us is a very simple and clear way to think about how events and life experiences impact the way we view the world.

This could be a challenging model for those that believe that people need to “get over” things that have happened in the past. This is not to suggest that we do not acknowledge and celebrate progress, and the many changes that have been made a societal, national, and international level. It does however challenge us to think more holistically about the power and historical legacy of certain language, media images, and tragedies like Michael Brown’s death.

In October of 2014, the Wall Street Journal reported that Governor Nixon formed a commission that would “to study and recommend ways to address underlying, systemic inequality.”

The commission was formed after the protests and unrest, with the awareness that there is a legacy of inequality in Ferguson Missouri. It is a legacy that many have chosen not to see.

The protest and unrest that followed the Michael Brown shooting in Ferguson has been summarized by some with a generalized blanketing of individual behaviors to whole communities, and evaluations of complex situations with inaccurate collective blame. The virulent posts about looting and “thugs,” often assess the events in Ferguson with a focus on highlighted criminality, and generalizations of the protests as nothing more than rampant looting.

I do not condone criminality or looting… nor do the majority of people in Ferguson, or those who support the people in Ferguson. My focus is more on the pain of the Michael Brown’s family, the unrest after the shooting, and the legacies of inadequate educational access, poverty and related challenges.

Michael Brown’s father recently shared a poignant video message acknowledging what was happening in Ferguson. He shared that he wants the grand jury decision to lead to “incredible change; positive change; change that makes the St. Louis region better for everyone.” He also cautioned that “hurting others or destroying property is not the answer.”

Civil Rights activist, professor and author Mel King views Ferguson through his experiences and the legacies of segregation and civil rights. In a recent interview he stated that “no one addresses the crimes against humanity, and every time something like this happens (Ferguson,) it is a crime against humanity.” For King, Ferguson is tied to a much bigger picture, that includes his life experiences and a history of social justice, struggle, community empowerment, and civil rights.

Dr. Ancella Livers, is a renowned Executive coach, and expert in leadership and leadership solutions. In her article entitled “Skittles and Race in the Workplace,” she talks about how the Trayvon Martin shooting is part of her consciousness, and connected to her worries and fears about her own sons. She writes “I know that I am not alone. I know there are other mothers, sisters, aunts and friends out there who carry such fears about their brown sons, their gay ones, their Muslim and Jewish ones. But there are few places for us to share these worries and fears.” Her courageous vulnerability reminds us that the Trayvon Martin shooting is a legacy for her, and for others, and that is not something that can be checked at the door.

Moving Forward

In August, we read about a school that banned discussions about Michael Brown’s death, and the protests in Ferguson. In the age of school shootings, and numerous challenges to healthy school communities, we can intellectually understand the desire to protect the students from information that could be scary and overwhelming.

However, I also believe that there was perhaps a missed opportunity for learning.
In my global diversity and inclusion and coaching work, I have learned that learning and dialogue about our layers, legacies and lenses can lead to better relationships at the individual and organizational levels. Banned topics do not cease to be discussed. Banning a conversation sends a message about a topic, and leads to discussions that often cannot benefit from diverse perspectives, life experiences, or the sharing of legacies.

Moving forward, I would hope that we create conversations that allow for nuances, the learning of different legacies, and the connection to our national and global communities.

Recent research in the U.K. linked happiness to a child’s emotional health. They discuss emotional health as a predictor of future happiness. There are potentially severe implications and questions for children growing up reading about/seeing the news of Michael Brown’s death, and the protests in Ferguson without healthy opportunities for support, sharing, and learning. What are some of the legacies that will impact children in the future? How can we help support and nurture the emotional health of all young people in an age of economic and educational disparity? How can we help children (and adults,) understand the different legacies that shape the way we view what happens our country and world? How can we help children process the deaths of Trayvon Martin and Michael Brown so that they understand that all lives do matter?

As we wait for the grand jury decision, I would advocate for a deeper awareness of the legacies, and an awareness Michael Brown’s death, the protests in Ferguson, and the grand jury decision will indeed be a legacy for people around the world.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Powerful Lessons in Gratitude

As I write this, I am coming to terms with the death of a good friend of mine who was killed in a tragic accident over the weekend. The last 48 hours have been very difficult. My emotions have been on a roller coaster. However, I realize that even in death we have the opportunity to celebrate the beauty of life. Most of us are getting ready for the great holiday that we call Thanksgiving. Thanksgiving is always one of my favorite times of the year. I love sitting around the table with family, eating some of my favorite dishes and expressing gratitude for the many blessings in my life. Thanksgiving is not just a once-a-year event. Thanksgiving is a lifestyle that you can cultivate every single day of your life. Gratitude has been the key to every success and every victory in my life. Here are a few secrets about the power of gratitude.

1. Gratitude is the greatest driver of success in your life. I have coached leaders and business professionals and empowered them to achieve great success. However, the first lesson I teach any client is a lesson in gratitude. While some give me a bewildered look, I assure them that this is the key to unlocking a life of success and prosperity. In fact, for almost 20 years I have written down three to five things that I am grateful for every single night. This exercise in gratitude yielded remarkable results. Not only did I find myself more grateful but I found myself reaching greater goals and rising to my greatest potential. Your life will never be the same when you make this practice part of your life.

2. Gratitude is the greatest way to silence the ego. One of the greatest things I learned about gratitude is that it empowers you to get out of our own way. So many times we are being directed by our own desires. We live in a world where everyone is so consumed with me, myself and I. This is not to throw off on any one because I have done the same thing. However, as I really embraced gratitude as a practice in my life it forced me to deal with selfishness. I learned that it is not always about what I want. Gratitude teaches you that things will not always go your way. Gratitude assures you no matter what you go through in your life that something good will come out of it. I found myself losing the “me” perspective and gaining a “we” perspective. Gratitude opens the heart and unleashes the true power of love. Gratitude silences your ego and destroys the seed of selfishness.

3. Gratitude helps you appreciate every moment of your life. As I stated earlier, I just lost a friend in a tragic accident. While loss triggers a number of different responses, no matter how much it hurts gratitude flows from my heart. I am grateful for the opportunity to have known such a great human being. The thing I love about gratitude is that it changes your perspective about life. I am able to be thankful for the beautiful trees. I find myself being thankful for silence. Even more amazing is that I find myself appreciating adversity. I find myself thankful for every trial and every tragedy. I realize that when you can be thankful for every moment of your life you enjoy the beauty of life and you experience life at a different level. We shift from being unconscious, unloving and ungrateful human beings to conscious, compassionate and grateful human beings. Gratitude changes us for the better.

4. Gratitude produces a more meaningful life. We are all on a quest to become the greatest expression of ourselves. No other force empowers us to become our greater selves like gratitude. The more grateful I am the more authentic I become. As human beings the thing we all crave is contentment. We live in a culture that encourages covetousness; however, when you live a heart-centered life your goal is contentment. When you become advanced in the practice of gratitude you will contend against allowing anything to compromise your contentment. Contentment is living at such a place that nothing has the power to move you. When you are content you are not disturbed by the detours of life. Contentment produces peace. Contentment is assurance that everything in your life is working together for your good. Contentment is living in the flow of life.
Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Primal Muscle Sports Supplements – November Sale-10% off

November Sale- 10% off any order. Valid 11/1/14 to 11/30/14.
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American Consultants Rx Charity Donation To Methodist Healthcare Ministries By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Flex Books A Big Gig, But Is He Ready? | Flex and Shanice | Oprah Winfrey Network

Tune in Saturdays at 10/9c

With some help from his friends, Flex manages to land a stand-up job at a big comedy club. Although this is the break Flex has been hoping for, he’s nervous that he’s not ready for such an important gig. Can he get the crowd to laugh or will they turn on him?

SUBSCRIBE: http://bit.ly/1vqD1PN

Most people know 90s pop sensation Shanice for her Grammy-nominated hit song, “I Love Your Smile” and actor Flex Alexander from his hit TV show, “One on One,” but few people know this fairytale couple both faced career stumbling blocks and quickly hit financial rock bottom. Flex and Shanice realized that they needed to take their wedding vow “for richer or poorer” to heart, so with their two adorable kids, 12-year-old Imani and 10-year-old Elijah, in tow, they moved into a rental home and brought their hilarious extended family into the mix to help cover the cost. A total of nine people, including Shanice’s “momager” Crystal, make this truly a full house where anyone’s business becomes everyone’s business.

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Flex Books A Big Gig, But Is He Ready? | Flex and Shanice | Oprah Winfrey Network

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‘Tis the Season of Challenges for Those With Food Allergies

Expert gives tips on avoiding problems
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Mensaje De La Casa Blanca

En el mensaje de la Casa Blanca de esta semana, Denis McDonough, Jefe de Estado de la Casa Blanca expuso las medidas que el Presidente tomó la semana pasada para arreglar nuestro sistema de inmigración que no funciona. Promulgada dentro de sus facultades legales, el plan del Presidente se centra en tomar medidas enérgicas contra la inmigración ilegal en la frontera; la deportación de criminales, no las familias; y la rendición de cuentas a través de la verificación de antecedentes penales y de los impuestos. Estos son pasos de sentido común, pero sólo el Congreso puede terminar el trabajo. Como actúa el Presidente, que continuará trabajando con el Congreso en un proyecto de ley bipartidista integral – como lo que el Senado aprobó hace más de un año – que puede sustituir a estas acciones y fijar el conjunto del sistema.
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Additional news-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Weekly Address: Immigration Accountability Executive Action

In this week’s address, the President laid out the steps he took this past week to fix our broken immigration system. Enacted within his legal authority, the President’s plan focuses on cracking down on illegal immigration at the border; deporting felons, not families; and accountability through criminal background checks and taxes.
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Additional news-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Yellow Lion Bamboo Short Sleeve Romper by Silkberry Baby

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Mophie Juice Pack Helium iPhone 5

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The Tree Sap Henley Thermal

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Spa Wars

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When Emily Brown’s life and business is turned around by a surprise visit from Carina Lees, immaculately-groomed reality TV star, she can’t believe her luck.With just one other member of staff to help her out at her Essex salon The Beauty Spot, Emily is pushed for time as well as money, and so Carina’s patronage and the subsequent financial success of the salon is more welcome than a sunbed session in December. But even with the assistance of skilled-yet-shabby new girl Natalie, things start to go mysteriously wrong, and it soon becomes clear that someone’s got it in for the salon. And with tactics dirtier than a gardener’s fingernails, the battle of the beauticians commences. For under all the make-up and manicures, Carina is not who she seems, and although confronting the past can be more painful than a bikini wax, Emily eventually has to stare the truth in the face and realise it’s what’s inside that really counts …
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Big Dipper Beeswax Holiday Aromatherapy Beehive Glass Candle – Pine

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Bvlgari Omnia Amethyste EDT Spray

Bvlgari Omnia Amethyste EDT Spray


What is the difference between Pure Perfume, Eau de Parfumes, Eau de Toilette, and Eau de Cologne? The differences are simply a matter of the amount or concentration of oils in the fragrance. The highest concentration is in pure perfume (or Parfumes). Next would be Eau de Parfumes, then Eau de Toilette, and finally Eau de Cologne. Some manufacturers make a solid perfume, solid perfume is as strong as a pure perfume however it is in a gel-like consistency. Eau De Toilette and Eau De Cologne are generally interchangeable, especially in Men’s fragrances. After Shave has the least amount of oils. The higher the concentration the longer your fragrance will last, and the less you need to apply.This photo is a representation of the brand only. Actual product container/packaging may vary.

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WaterFilters.NET Affiliate Program – M7251253FR-06 Ultimate M7 Refrigerator Water Filter

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The Defence Of Lucknow, A Diary Recording The Daily Events During The Siege Of The European Residency

The Defence Of Lucknow, A Diary Recording The Daily Events During The Siege Of The European Residency


[Illustrated with over one hundred maps, photos and portraits, of the battles, individuals and places involved in the Indian Mutiny]Originally published anonymously as by a “Staff Officer”, Captain Thomas Wilson’s memoirs are as gripping and vivid as any that a British officer wrote of the Famous Siege of Lucknow. During the Indian Mutiny of 1857 many towns and cities were laid waste by riotous elements of the Indian Army. Many Europeans, having heard of the many slaughters and outrages sought safety were they could, hoping to shield themselves with British troops and loyal Sepoys. The European residency in Lucknow was the refuge of 3000 men, women and children of the surrounding area, it was immediately besieged by at least 20,000 Indian troops and rioters. Pounded by cannon, shot, and shell the besieged were under constant threat, the stocks of food dwindled and the threat of disease was never far away. Despite the severe privations the Mutineers could not crack the resistance, they hatched a plot to tunnel under the walls of the Residency and blow it up from beneath. Captain Wilson’s Diary records the often bloody events of each day in his diary as he and his compatriots fight for their lives and praying for relief.

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BetterStevia French Vanilla 100 Packets

BetterStevia French Vanilla 100 Packets


NOW BetterStevia is a zero-calorie, low glycemic, natural sweetener that makes a perfectly healthy substitute for table sugar and artificial sweeteners. Unlike chemical sweeteners, NOW BetterStevia contains pure Stevia extract; easily-utilized by the body and metabolized in the same way nutrients are. With a taste that is naturally 60-100 times sweeter than refined sugar, a tiny amount is all it takes to sweeten your favorite beverages, foods and desserts! Not all Stevia is the same, though. NOW Foods takes special measures to preserve Stevias natural qualities to make ours the best tasting, purest Stevia available. NOW BetterStevia utilizes the whole leaf extract to retain the pure sweetness in real Stevia, as opposed to other products containing only isolated fractions such as Reb A. We treat our Stevia with a special enzymatic process that results in a clean, superior tasting sweetener. Our attention to quality guarantees freshness in every serving and gives BetterStevia a well-rounded sweet taste that is very close to that of pure sugar, without the calories or guilt. Thats why NOWs Stevia is called BetterStevia. Try it today and see how sweet it is.
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íhola, Amigos!

íhola, Amigos!


This highly accessible, manageable program is user-friendly for instructors, teaching assistants, and students. Known for its succinct and precise grammar explanations, its presentation of high-frequency and practical vocabulary, and its overall flexibility, !HOLA, AMIGOS! continues to maintain its appeal with instructors regardless of their preferred methodology. The program is designed to develop students? ability to communicate effectively in Spanish in a variety of situations as well as to strengthen cultural awareness and competence. It offers a full scope and sequence, yet is brief enough to be used effectively for a two-semester course. The eighth edition features an enhanced integration and presentation of culture and new and exciting technology components. All components are fully integrated with the flexibility to accommodate a range of scheduling factors, contact hours, course objectives, and ability levels.
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President Obama Returns to Las Vegas to Talk Action on Immigration

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Following his address to the nation last night, President Obama traveled to Las Vegas today to detail the new steps he's taking to start fixing America's broken immigration system.

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SPECIAL NEWS BREAK!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

What to Do When You’re Not Bombing: Think for a Change

I often disagree with New York Times columnist Tom Friedman. But with his latest column, he’s made a contribution to our malfunctioning political culture: He demonstrates self-reflection, a good faith effort at honesty, and relative freedom from the penchant for politically correct, “do something” tactics of knee-jerk violence. Most significant, he models what learning from (war) experience might look like. The column should be required reading for policy makers and “deciders” leading us, bleating, down the primrose path to bloody war yet again.

Friedman calls it like it is:

Ever since the Arab awakening in late 2010, America has lurched from one policy response to another. We tried decapitation without invasion in Libya; it failed. We tried abdication in Syria; it failed. We tried democratization in Egypt, endorsing the election of the Muslim Brotherhood; it failed. We tried invasion, occupation, abdication and now re-intervention in Iraq and, although the jury is still out, only a fool would be optimistic.

Just because it’s cliché doesn’t mean it’s not true:

Maybe the beginning of wisdom is admitting that we don’t know what we’re doing out here…

Calls it like it is again:

We don’t have the will to invest overwhelming force for the time it would take to reshape any of these places — and, even if we did, it is not clear it would work. (Tom: “It is clear: It wouldn’t work.”)

He “has a take,” as sports talk-show host Jim Rome says, and, as Rome likes to say, “it doesn’t suck”:

So if the Middle East is a region we can neither fix nor ignore, what’s left? I’m for “containment” and “amplification.”

Although I don’t agree with every national assessment he makes, and he leaves out Israel, his strategy exemplifies what both Western medicine and Buddhism hold critical: “First Do No Harm” — a calculus for good:

Where there is disorder — Iraq, Syria, Yemen, Libya — collaborate with regional forces to contain it, which is basically what we’re doing today. I just hope we don’t get in more deeply. Where there is imposed order — Egypt, Algeria — work quietly with the government to try to make that order more decent, just, inclusive and legitimate. Where there is already order and decency — Morocco, Jordan, Lebanon, Kurdistan and the United Arab Emirates — do everything to amplify it, so it becomes more consensual and sustainable. And where there is order, decency and democracy — Tunisia — give it as much money as they ask for, (which we haven’t done).

He lays out working principles, based on lessons learned:

…Never forget: We can only amplify what they do. When change starts [with] or depends on our staying power, it is not self-sustaining — the most important value in international relations.

After a long segment touting Dubai (no comment), he elaborates an often touted, rarely learned principle articulated by retired Lt Gen Daniel Bolger in his new book, Why We Lost.

The point: It has to start with them. The best we can do is amplify. David Kilcullen, the Australian counterinsurgency expert who served with the U.S. in Iraq and Afghanistan, told me: “Just like there is a spark of life in a physical body, there has to be a spark of legitimacy and coherence in a body politic. And, if it is not there, trying to substitute for it is like putting a cadaver on a slab and harnessing a lightning bolt to it to bring it back to life. You end up with Dr. Frankenstein. You can animate a corpse and make it walk and talk, but sooner or later it’s going to go rogue. … When you don’t have the local leadership, invading does not make things better. It makes them worse.”

From the mouth of columnists:

“Singing words of wisdom…”

From your mouth, Freudman, to the “deciders’ ears.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Letters Left in London By Anonymous

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For over a year now I have been writing letters to strangers anonymously and leaving them around London for someone to find in the hope that I will bring some warmth, comfort or encouragement to that person. Why, you may ask?

I’m something of a loner, but I like people. I like to think about how connected we all are, and how in different circumstances the stranger I want to poke for barging past me in the street could just as easily be someone I care about very deeply. Imagine a stranger who is doing something to annoy you suddenly falls down in front of you. They are very ill and need your help. I’ll hedge a bet that you’re one of the many good people in the world and that you go to help that person. You do your best, you call an ambulance, you reassure the person, the ambulance comes and takes them away. You know only their first name. My guess is that you now care about that person. I bet that you will think about that person afterwards and wonder how they are, you will hope they are okay. That’s what I mean.

It is from this place that I write the letters. I take a pen and write without planning what to write. Sometimes I’ll find a quote and write it down with a little related message to go with it or I will just write something from scratch. When I write I picture a person who feels the kinds of things that I feel and with similar needs to my own, and I address them from that place. I make a point of not to correcting or editing the letters even if I have made grammatical or spelling mistakes because I see it as an act of humility and a challenge to my perfectionism. Also it just makes them feel a bit more special, like they come from a more honest place.

A question I often get asked is if I hear back from many of the people who have found the letters, and the answer is no, none. This is because I don’t leave any way for the finder to get in touch with me. Let me tell you, I have a bit of an ego as we all do, and I think leaving the letters without any way of being contacted means that the act has to be truly unconditional and without expectation. I often wonder if anyone actually opens the letters they find, and just hope that they do. There was one occasion when I left a letter on a train and someone picked it up before I got off. The woman looked confused, opened it and I watched a smile erupt — it was magical. So if that lady opened one surely others must?!

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What I have noticed from writing all these letters (I’ve written over 150 now) is that when I read them back I have often written something that I actually needed to hear without realizing it. And so these things I do to try to be kind cannot be separated from me even when they are given away. This is how it is with unconditional giving: you always get back so much more than you gave. I hope you enjoy reading some of the letters because they are to you, dear stranger, too.

You can find all the letters I’ve written so far at www.lettersleftinlondon.tumblr.com and on twitter @lettersinlondon.

Letters Left in London is a one woman (anonymous) letter writing project aiming to put a little goodness into the world. Letters are hand-written to strangers and left around London for people to find.

This post originally appeared on Kindness Blog.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Thanksgiving Travel Turns Into Tragedy

If our everyday lives are hectic, then the holidays are doubly so. How many times have you stayed up late cleaning, packing or worse — driving through the night to get to your destination to “start your vacation?” While the holidays are a memorable time of year for families, each of us can relate to the time pressures and stress that go hand-in-hand with special events, creating an even greater demand on our time.

This week, you may have read about a family whose dream vacation turned into a tragedy. Michael and Trudi Hardman spent nine months planning a Thanksgiving trip to Disney World with their six children. On Nov. 19, they left their home in Texas for Orlando to make that dream come true.

The Hardman’s teenage son, Andrew, a newly licensed 16-year-old, was taking a turn behind the wheel and may have fallen asleep just before 11 p.m. near Shreveport, LA. After veering to the left and then over-correcting to the right, the SUV rolled on the interstate, killing both parents and three of the children. Only two occupants were wearing seat belts at the time of the crash; the others were ejected from the vehicle.

My heart aches for the Hardman family. It is a shattering and deeply painful loss — life ending for five people, and life-altering for the three who did not perish. What, if anything, can be learned from a terrible situation like this one?

Seat Belts Save Lives
Buckle up — every time, every trip. We could save 150 lives this Thanksgiving if everyone wore their seat belt. If the car is moving, don’t unstrap yourself or your child to get more comfortable or take a nap — the laws of physics are the same whether you are awake or asleep.

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Get Sleep
Most adults need 7-9 hours of sleep per night, and teens and children need more. If you aren’t getting it, you are accumulating a sleep debt. The National Sleep Foundation estimates that drowsiness and falling asleep at the wheel cause more than 100,000 car crashes every year. When planning road trips, make sure you are well-rested, allow enough time to arrive at your destination, and if you get drowsy behind the wheel, get off the road and get some sleep — lives depend on it.

Inexperienced Drivers Crash More Often
For newly licensed drivers, the first year and the first thousand miles are the deadliest. Teens’ crash risk is three times that of more experienced drivers. The nighttime driving environment is even more complex, and it takes many years for drivers to be fully comfortable. Sixteen-year-old drivers are twice as likely to have a fatal crash at night, and most occur between 9 p.m. and midnight.

Spend time practicing and coaching your teen driver at night as often as possible. Also, if your state does not have a nighttime driving restriction, consider going beyond state laws and set household rules to limit risky nighttime driving. For help, sign a New Driver Deal, which is available at DriveitHOME.org.

Take Travel Seriously
We see a spike in fatalities on the roads every year during the holiday season. In fact, more than 400 fatalities and another 44,700 injuries are expected to occur from car crashes this Thanksgiving weekend alone. With 46 million people expected to take a trip this Thanksgiving, I urge you to take appropriate precautions as you hit the road:

  • Don’t drive through the night.
  • Buckle up.
  • Hands-free is not risk free. Stay alert behind the wheel and refrain from driving distracted.
  • Plan ahead and drive defensively, especially during bad weather.
  • Impairment starts with the first drink. Always designate a sober driver.

It is almost unbearable to think that there will be dozens of stories about families like the Hardman’s this Thanksgiving week. Don’t let your family be featured in one of them.

Visit the National Safety Council at nsc.org and follow us on twitter at @NSCsafety.

Deborah A.P. Hersman is president and CEO of the National Safety Council, an organization focused on saving lives and preventing injuries at work, in homes and communities and on the roads.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Save $15 on Orders $75+

Take $ 15 off Online Orders $ 75+ with Code 15OFF75. Promo runs 11/16 – 11/22.
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Feeling Tense? Remember This 4 Letter Word | Oprah’s Life You Want Weekend | Oprah Winfrey Network

Learn more about the tour and purchase tickets now!

http://www.Oprah.com/tour

Are you seeking inner stillness? You can do worse than Deepak Chopra, a true scholar in spirituality and meditation. Watch as Deepak, one of Oprah’s “life trailblazers,” reveals a four-letter word that will keep you from boiling over when you feel hurt and angry.

Join Oprah, Iyanla Vanzant and other “life trailblazers” on Oprah’s The Life You Want Weekend this fall. Register now to start the journey to find your calling and summon the courage to live it.

Find OWN on TV at http://www.oprah.com/FindOWN

SUBSCRIBE: http://bit.ly/1vqD1PN

Join Oprah, Iyanla Vanzant and other “life trailblazers” on Oprah’s The Life You Want Weekend this fall. Register now to start the journey to find your calling and summon the courage to live it.

About OWN:
Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

Discover OWN TV:
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Feeling Tense? Remember This 4 Letter Word | Oprah’s Life You Want Weekend | Oprah Winfrey Network

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Health Tip: Check Stress at the Office

Keep smiling at the job

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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West Wing Week: 11/21/14 or, “Mingalarbar!”

This week, the President visited Burma for the second time in his presidency, attended the G20 Summit in Australia, worked to expand access to broadband and 21st century technology in our schools, and addressed the nation about the steps he is taking to fix our broken immigration system. That’s November 14th to November 20th or, “Mingalarbar!”
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Additional news-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

President Obama Speaks on Immigration at Del Sol High School

On November 21, 2014, President Obama followed up on his new steps to fix our broken immigration system at Del Sol high School in Las Vegas, Nevada.
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Additional news-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

T-Mobile — $50 Plan/Music Freedom – Walmart Holiday Hub

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T-Mobile has created Music Freedom, a benefit of their $ 50 unlimited talk and text plan that let’s you stream music without using your data.

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Aleka Sports

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The Ram Onesie by Neo Baby

The Ram Onesie by Neo Baby


Our adorable The Ram Onesie by Neo Baby is made with loving care. Each piece is manufactured using only the finest 100% certified organic cotton, eco-friendly dyes and water based inks. Its pre-shrunk and guaranteed not to fade. Care instructions; machine wash, tumble dry. Made in USA.
List Price: $ 25.99
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Redington Form Game Rod

Redington Form Game Rod


The Redington Form Game Rod is designed for learning the fine art of fly casting away from the river. This kit includes a short, four feet long fly rod, a Rio fly line, leader and even a mock fly. This unique fly rod outfit doesn’t include a reel, yet still features a full wells grip, making practicing overhead casts and roll casts that much easier. The Form Game Rod from Redington breaks down into two sections and comes with a plastic tube for easy transport. This package even includes a game book full of helpful tips and ways to turn “practice” into a friendly competition when your buddies stop by after work. Two-piece design, medium fast action rod Mock fly, storage tube and game book included Includes Rio fly line with custom taper and leader Check out the video about the Redington Form Game Rod here: Redington’s Form Game Rod for Practicing Fly Casting from Far Bank on Vimeo. .
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Pam Grace Creations TW-SOPHIA Twin Set 3 Piece – Sophias Garden

Pam Grace Creations TW-SOPHIA Twin Set 3 Piece – Sophias Garden


About Pam Grace Creations Pam Grace Creations was created by Pam Val, a loving wife and mother of four, in January of 2006. Pam had seven years of experience in the baby bedding and nursery decor industry from working with her sister to run their own baby product business. She brought this experience and knowledge of the industry to her own company, and Pam Grace Creations was born. Pam is committed to providing new parents a combination of style, affordability, and convenience, and to that end she created her Nursery-to-Go 10 piece baby bedding sets. These sets include everything parents need to outfit their new baby’s room in a range of styles and color palettes at an affordable price–without having to hunt down their nursery items piece by piece. Stunning spring garden design. 100-percent cotton. Bright green, pink, white, and chocolate. Machine washable. Size: Standard Twin.

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Trail order Free Shipping 15colors grosgrain ribbon bows clip Baby Boutique bows hairpin hair shoes dress package accessories 30pcs/lot

Trail order Free Shipping 15colors grosgrain ribbon bows clip Baby Boutique bows hairpin hair shoes dress package accessories 30pcs/lot


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New Arrival 4pcs/lot Creative Household Supplies Knitted Cotton Coasters Coasters Cup Mat Pad Hot Sale BFCF-72, dandys

New Arrival 4pcs/lot Creative Household Supplies Knitted Cotton Coasters Coasters Cup Mat Pad Hot Sale BFCF-72, dandys


Cheap Mats & Pads, Buy Directly from China Suppliers:New Arrival 4pcs/lot Creative Household Supplies Knitted Cotton Coasters Coasters Cup Mat Pad Hot Sale BFCF-72Size:1
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Zippo 70493 Chevy Trucks Brushed Chrome Lighter Made in the USA

Zippo 70493 Chevy Trucks Brushed Chrome Lighter Made in the USA


This is Zippo 70493 Chevy Trucks Brushed Chrome Lighter Made in the USA. Tmart.com store provides apple accessories, electronics, tablet PCs, cool gadgets, cell phones, LED flashlight, car accessories, phones accessories, toys, health and beauty supplies, computer accessories, video games accessories, holiday gifts and security camera.
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Big Dipper Beeswax Holiday Aromatherapy Beehive Glass Candle – Mint

Big Dipper Beeswax Holiday Aromatherapy Beehive Glass Candle - Mint
Big Dipper Beeswax Holiday Aromatherapy Beehive Glass Candle – Mint
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Pure beeswax beehive glasses specially scented and dyed for the holidays. Mint (Peppermint & Birch). cented only with pure essential oils, these candles will burn for 35 hours each. Each candle …

From Pharmaca

Kidnapped in Gaza

Kidnapped in Gaza


Kidnapped in Gaza is a fast-paced thriller set in Israel and Gaza. The hero is Richard Ireton, the Jerusalem bureau chief for Epoch Magazine, an American weekly newsmagazine. He is eyewitness at the beginning of the story to a shooting incident in the West Bank involving Israeli soldiers and Palestinian hillside snipers. On his return to Jerusalem he discovers that two Jerusalem-based British reporters are providing credibility in a British newspaper and on the BBC to Palestinian allegations of an Israeli cold-blooded murder of the captured Palestinian shooters. The source for this story is an Abdul Husseini, senior representative of a Jerusalem-based Palestinian human rights organization. Through his Israeli landlady, Ireton has an opportunity to interview in a private setting an Israeli soldier who was present at the shooting scene to which Ireton was an eyewitness. The soldier happens to be the landladys nephew and the Hebrew-English interpreter at this meeting is the soldiers sister, Rayna Shanach, a strikingly beautiful young Israeli woman who turns out to be a captain in Israeli military intelligence. Rayna makes it possible for Ireton to scrutinize military intelligence archives that throw doubt on the atrocity story not only because the alleged eye-witness, a Palestinian school-teacher called al-Jaffar, has a background of previous arrests but because Abdul Husseini has clear connections with the Muslim Brotherhood, the core organization behind the Palestinian movement Hamas, which rules Gaza. The school-teacher al-Jaffar, meanwhile, has gone to ground in Gaza out of fears that Israeli authorities might reach him and cause him to change his story. Ireton, knowing he is taking a risk, decides to drive to Gaza and see if he can meet with al-Jaffar through connections in Hamas. When Ireton arrives at the Hamas Interior Ministry in order to obtain an interview with the school-teacher, he discovers an old friend from China, a researcher-spy called Yao whom Ireton

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Hallelujah Diet – 20% off Capsules at Hallelujah Diet, Valid 11/14 – 11/22

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Expire: 2014-11-22 23:00:00
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Fried & True: More than 50 Recipes for America’s Best Fried Chicken and Sides Reviews

The Upper Hand

The Upper Hand


The book picks up where the cold war left off and the new threat from international terrorism and Islamic extremists. My book, ? The Upper Hand,? is a completed work of 143,000 words The honour killing of a young Englishman by his Muslim girlfriend’s irate father leads to a manhunt. The police are conscious of their need to be politically correct at all times whilst seeking to bring the killer to justice amongst the ethnic minorities. This results in a trial at the Old Bailey with repercussions not only for the police but also the country. The new Middle East country of Qarrini, a rogue state forged with blood, strikes at the vulnerable and militarily weakened United Kingdom with nuclear and biological weapons resulting in its capitulation and take-over by Qarrini forces after it is abandonment by its allies. The country is then ruled as a satellite of Qarrini with its role being to supply food and water to Qarrini. The population are treated as slaves. In the second half of the book, Jack is a commune worker, ambitious to improve himself and rise in the bureaucracy, hoping to be married when marriage is forbidden. He meets Tarasyn on a training course but their love is thwarted by the Peace Zealots who look to prevent relationships, stamp out racism and male chauvinism who are led by Magda, a very beautiful black woman who is ruthless and dangerous to know. A CIA aircraft which is dropping weapons to the insurgents is brought down and Jack hides Curtis, one of the survivors in the commune. They escape knowing that if they are caught by the occupying forces death will await them.

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nuturmeals dried baby food- 8 individual servings

nuturmeals dried baby food- 8 individual servings


Start training their taste buds early. These dried baby food blends bring together nutrient-packed super foods like, green kale, quinoa, squash and banana to surprise and delight in every bite.
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“We Were Strangers Once, Too”: The President Announces New Steps on Immigration

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"Scripture tells us that we shall not oppress a stranger, for we know the heart of a stranger — we were strangers once, too. My fellow Americans, we are and always will be a nation of immigrants. We were strangers once, too."

– President Obama, November 20, 2014

Since the founding of our nation, we've weaved a tradition of welcoming immigrants into the very fabric of who we are. It's what keeps us dynamic, entrepreneurial, and uniquely American. 

But, as we know all too well, America's immigration system is broken. So tonight, President Obama addressed the nation on the executive actions he is taking to help fix what he can:

1. We will build on our progress at the border with additional resources for our law enforcement personnel. 

Today, we have more agents and technology deployed to secure our southern border than at any time in our history. And over the past six years, illegal border crossings have been cut by more than half. Although this summer, there was a brief spike in unaccompanied children being apprehended at our border, the number of such children is now actually lower than it’s been in nearly two years. Overall, the number of people trying to cross our border illegally is at its lowest level since the 1970s.  Those are the facts.

2. We will make it easier and faster for high-skilled immigrants, graduates, and entrepreneurs to stay and contribute to our economy, as so many business leaders have proposed. 

3. We will take steps to deal responsibly with the millions of undocumented immigrants who already live in our country.

Read more about the details of the President's actions at WhiteHouse.gov/Immigration-Action.

read more

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SPECIAL NEWS BREAK!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Ferguson Police Arrest Demonstrators In Confrontation

FERGUSON, Mo. — Police officers arrested at least three demonstrators Thursday evening after a protest temporarily blocked traffic.

After warning protesters to clear the road, officers with shields, batons and helmets advanced on the crowd and arrested two women and one man. It wasn’t clear why the three were selected for arrest. One of the women was tackled and several officers piled on top of her as other officers blocked the view of onlookers.

Police didn’t immediately respond to a request for comment.

The clash comes as tension mounts over a grand jury’s impending decision whether to indict Ferguson police officer Darren Wilson in the August shooting death of Michael Brown, an unarmed black teenager.

Earlier in the evening, protesters walked up to a barricade manned by officers in riot gear. As the demonstrators chanted and screamed at police, one officer moved in and began filming at close range.

Brown’s death set off weeks of clashes between police and protesters, with law enforcement agencies heavily criticized for aggressive tactics that included tear gas, rubber bullets and military-style weapons and tactics. Officials have said that they will try to maintain peaceful protests when the grand jury decision is announced.

Brown’s father appeared in a video Thursday asking protesters to demonstrate peacefully.

Missouri Gov. Jay Nixon (D) declared a state of emergency on Monday and has placed the National Guard on standby in anticipation of the grand jury’s decision.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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4 Strategies to Deal With a Guilt Tripper

Guilt trippers are world class blamers, martyrs and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons. They use guilt to manipulate so you do what they desire. They like to see you squirm and throw you off your game. This gives them a sense of power and control.

Guilt can be conveyed with words, tone, or even a glance. Guilt trippers like to play dirty. To get their way, they exploit your desire to please them or be a good person. They often start sentences with, “If it wasn’t for you… ” or “Why don’t you ever… ?” They’ll talk about life being unfair and compare your efforts with others who’re doing it better. “Why can’t you be more like Buster — he’s so good to his wife and is such a hard worker.” They also remind you of how much they always do for you. After you’ve been guilt tripped, you may feel two inches tall if you believe these people’s crafty ploys.

Are You in a Relationship With a Guilt Tripper? Take This Quiz

To determine if you have a guilt tripper in your life answer Yes or No to the following questions. Then you can use the strategy in this section to protect yourself from being energetically drained by them.

  1. Do you know someone who tries to get their way or control you by making you feel guilty? Yes/No
  2. Do you know someone who makes you feel “less than” by constantly comparing you to others? Yes/No
  3. Do you know someone who acts like an angry victim? Yes/No
  4. Do you feel emotionally and/or physically drained after being with someone who is complaining or berating you? Yes/No
  5. Do you know someone who you are always trying to please but never seem to do things correctly? Yes/No

Results of the Quiz:
Give each Yes response one point and count up your score.

Your Score:
If you score 3 to 5 on the quiz then you are in relationship with a moderate to major guilt tripper. If the score is a 5 then the person could be verbally abusive. If you are not able to op out of the relationship be very careful of your interactions with this person and ensure that you have established good boundaries.

Action Steps to Deal with Guilt Trippers from The Ecstasy of Surrender

1. Surrender the notion that you have to be perfect

The guilt tripper tends to lose interest if you don’t go for their misguided manipulations. Everyone makes mistakes. It’s human. You don’t have to be perfect or squeaky clean. If you hurt someone or made a mistake, accept that you can’t change the past. But you can make amends when appropriate. Apologize for offending a relative, pay back money owed, or simply convey, “I wish I had been there for you more.” Focusing on solutions instead of wallowing in guilt is a way to surrender to positive forces, rather than succumbing to the pull of negativity.

2. Surrender guilt with tears
One physical way to release guilt if you’re fixated on a mistake you made or not meeting someone’s expectations is to cry. Do this when you’re alone or with a supportive person. Tears release stress hormones and help you heal. As you cry, your body expels guilt and tension. This helps you let it all go. Don’t fight the surrender of crying. Let tears cleanse stress from your body.

3. Know your guilt buttons
No one can make you feel guilty if don’t believe you’ve done something wrong. However, if you doubt yourself, guilt can creep in. Believing you are doing the best you can in a situation can quell any guilt and bring comfort no matter what anyone says.

4. Set limits
Start a conversation positively. In a matter-of-fact tone say, “I can see your point of view. But when you say (fill in the blank) my feelings are hurt. I’d be grateful if you didn’t keep repeating it.” You might make some topics taboo such as money, sex, or personal appearance. Keep the conversation light, don’t go for their bait, and try to gradually heal your insecurities so you don’t buy into their guilt trips.

Be aware that there’s a difference between healthy remorse and guilt. Remorse is regretting how a situation turned out or how you behaved. Then you can acknowledge the mistake and make amends. You’ll feel genuinely sorry, but you don’t stay stuck there. Guilt, however, is when you become attached to remorse and self-blame, a reverse form of ego where you keep focusing on a “lacking” or a mistake.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mirror, Mirror, On The Wall, You’re to Blame When Our Confidence Falls

Whether it’s 8p.m. on a Friday night or 8a.m. Monday morning, mirrors are an important part of our daily lives. They see us during our worst moments and at our finest. But what do we see in them?

There’s no denying that mirrors make our lives easier. From giving you confidence to letting you know you shouldn’t leave the house yet, we depend on mirrors to show us what our eyes can’t see. Look around you. There are probably at least two in your room, across the wall of your bathroom, and even a travel size one in your makeup bag.

When we get this dependent on inanimate objects, we start to lose ourselves and gain something artificial. With mirrors, it’s our view of ourself that becomes artificial.

Think about it. We spend countless hours a day looking into mirrors. Whether it’s harmlessly gazing into them as we brush our teeth in the morning or spending hours making sure our makeup and outfit are perfect, we devote way too much time into our appearance. This repeated habit eventually starts to distort our thoughts and actions.

We start to become obsessed with the version of ourself that we see in mirrors. The mirror can’t tell your IQ or how kind of a person you are, so you’re left with worrying about nothing more than looks.

The same happens when it comes to scales. We become so obsessed with the number defining us that we forget about the person behind the number and all the aspects that go into making us who we are. We are not a number and we are more than our appearance shows.

Throw them away. Step out from the mirror and off of the scale and start to understand that the person that you are is beautiful. Imperfections and all, you are so much more than what you see in the mirror.

We all know a friend who can’t seem to step out from in front of the mirror when getting ready for a night out. They can hear all the complements on hair and makeup and outfit advice that we can give them, yet they are obsessed with their reflection. Or maybe it’s a friend that is constantly late to class because they can’t seem to leave the mirror.

This is the sign that the dependence on mirrors has gone too far. We begin to go past our reflections and start searching for every imperfection that we can find. This belittles our confidence and starts to destroy the person that we are.

Obviously, it’s impossible to get rid of all the mirrors and scales in the world. But what we can do is realize that no inanimate object can measure our self-worth. Embrace the beautiful person that you are, and don’t let any number or object tell you differently.

Let’s toss those mirrors and scales to the side and show the world that we love ourselves. Because when we show others that we are proud of our bodies, the mindset is contagious.

Kali writes for Unwritten. You can follow her on Twitter @KMBorovic.
Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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American Consultants Rx Charity Donation To Learning Together By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

A Patient Fears Aggressive Treatment | Surgeon Oz | The Oprah Winfrey Network

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Dr. Oz tries to convince a patient with severely diminished heart function to consider getting a transplant or, short of that, surgery to insert mechanical pumps. The patient is resistant to any aggressive treatment, but Dr. Oz cautions him that his condition could soon worsen and drastically reduce his quality of life.

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He is the most famous and beloved doctor in America. You’ve watched him inspire, educate and enthrall millions of viewers as a celebrated talk show host. But if you think you know what Dr. Oz is all about, think again. Beyond the public’s view, Dr. Mehmet Oz leads a completely separate professional life, continuing a three-decade career that has been his passion since long before he became a household name. In this unique and unprecedented eight-part series, OWN takes viewers on a behind-the-scenes, life-and-death journey as cameras follow one of the world’s greatest heart surgeons. This is no television studio. This is New York-Presbyterian Columbia Medical Center, one of the most respected hospitals on the planet. And the masked man wielding the scalpel is simply the best at what he does. He is Surgeon Oz. And he performs real life miracles.

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Exercise Might Not Help Some Type 2 Diabetics Control Their Blood Sugar

Study suggests that about 20 percent of patients carry
‘exercise-resistant’ genes
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens