Posts Tagged ‘Happier’

7 Must-Try Morning Rituals From Cities Across America That Will Make You Infinitely Happier Tomorrow

Rise and shine! Then eat your corn tortillas, sing along to Baha’i prayers, or dip your toes in the ocean—depending on where you live, of course. A morning ritual, or just a little ‘me-time’ first thing, can help you start your day off on the right foot. That’s why we’ve partnered with Tropicana to get […]

5 Things That Will Make You Much Happier

There’s enough advice on happiness floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable. In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier […]

Feeling phone-verwhelmed? 5 tips to create a healthier, happier relationship with your smartphone.

Not long ago, I was chatting with a friend who lives in Oregon, USA, and she told me a story that I could completely relate to — because I’ve seen it play out in Hawaii, where I live. My friend was having brunch at a popular local restaurant — she had waited an hour just […]

6 Simple Ways To Grow Happier With Age

Here at Huff/Post50 we believe life only gets sweeter with age. You no longer worry about what others think. Your kids are out of the house and you have the freedom to do the things you want again. You’re more confident and comfortable in your own skin. Here are some ways you can make yourself […]

The 3 Things You Need to Stop Doing to Be Happier Today

Sometimes it’s the not the things we need to start doing but the things we need to let go of doing that are holding us back from making progress and moving forward. 1. Stop trying to be perfect. As women, we have this idea in our head that we need to be superhuman. We strive […]

6 Foods That Can Make You Happier

By Cynthia Sass, MPH, RD I’m a happiness research junkie. I love reading about simple things we can do to elevate mood and boost contentment. Mindfulness meditation, adequate sleep, laughing, volunteering, and spending time with pets (as well as with happy people) all help. And believe it or not, science shows you can also eat […]

Gavin McInnes, Fox News Guest, Says Women Are ‘Less Ambitious’ And ‘Happier At Home’

A Fox News guest declared that the gender pay gap exists because women are “less ambitious” than men and that most would be happier staying at home with children. Gavin McInnes, a writer and co-founder of Vice Media, made the inflammatory comments Thursday evening while on “Hannity” along with attorney and Fox News analyst Tamara […]

Think More Sex Will Make You Happier? Think Again

Study of straight married couples found no emotional boost with more activity in the bedroom healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release […]

Your Baby, Your Way: Taking Charge of your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family

Your Baby, Your Way: Taking Charge of your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family A finalist for a Books for a Better Life Award, this eye-opening, must-read book arms parents with the information they need to make informed decisions about their own health and the health of their babies.In Your Baby, […]

Developmental Baby Massage : Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier

Developmental Baby Massage : Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier No Synopsis Available List Price: 19.99 Price:

Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier

Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier "Developmental Baby Massage" includes vital massage and touch sequences essential for very young babies. Filled with therapeutic touch techniques that ease common childhood complaints such as colds, poor digestion, sleeplessness, teething, and irritability, parents are able to bond with their baby […]

How Thinking Big Can Make You Happier | Super Soul Sunday | Oprah Winfrey Network

Mindfulness expert Jon Kabat-Zinn says dreaming big can have a positive lasting impact on your life. Find OWN on TV at http://www.oprah.com/FindOWN SUBSCRIBE: http://bit.ly/1vqD1PN “Super Soul Sunday” is a two-time Emmy award-winning series that delivers a thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a […]

10 Ways to Be a Happier Parent

According to a recent survey of research on parenting and happiness (as reported by Livescience), “a happy marriage, secure bank account, and good sleep make for happy moms and dads.” While I agree with this, the list also made me think about what else helps me enjoy my role as a parent. Here’s what I […]

7 Rules For A Happier, Healthier Life

Sometimes, when you’re looking to make some new healthy changes to your life, the last thing you want is another calorie-counting food journal or specific list of exercises that tone each troublesome body part. Instead, a simple mantra or two will do. That’s the premise behind The New Health Rules, the latest book on living […]

11 Reasons Your Crazy Cat Obsession Makes You Happier And Healthier

Feline fans, rejoice: Your cat isn’t just a cute and cuddly ball of fluff — he’s also incredibly good for your health. Even pet owners who prefer puppies can’t deny the major benefits that come along with caring for a furry friend of either species. Science shows that pets can help prevent allergies in kids, […]

5 Ways to Be Happier Today

Brrr, its cold outside! These cold, grey winter days can send even the most positive people into a downward funk. Now that winter is truly upon us, what can you do to keep your spirits up? Here are five ways to be happier TODAY: 1. Start a gratitude list or journal. Concentrating on what you […]

15 Rules to Live by for a Happier Life

1. Treat every day as a beautiful gift. Hands up if you count down the days until Friday. We’re wishing away more than half of our week while simultaneously lamenting that “life is too short.” We’re saving our favorite things for “a special occasion,” which automatically sends a message to our brain that today will […]

When Women Think Men Prefer Bigger Gals, They’re Happier With Their Weight

Study found a link between men’s reported views on female bodies and a woman’s own body image healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced […]

The Gratitude Challenge: Does Expressing Thanks Every Day Make You Happier?

In an interview with author Gretchen Rubin, author and University of Houston research professor Brené Brown said, “I don’t have to chase extraordinary moments to find happiness — it’s right in front of me if I’m paying attention and practicing gratitude.” Brown’s philosophy wasn’t wrong, at least not according to research. Studies show that the […]

4 Ways to Live a Happier Life

In July of 2011 I hit the lowest point of my life. I was 170 pounds overweight, I was at a job I absolutely hated, and I lived in a place that made me worried about my family’s safety. One day that July, I was sitting on the couch crying as everything came crashing down […]

Costco Employees Happier With Pay Than Many In Silicon Valley

In case you needed another reason to love Costco, here’s something to consider: The bulk retailer ranks better than the world’s most profitable tech companies when it comes to how satisfied workers are with benefits and pay. A survey released Friday from the jobs site Glassdoor ranks Costco second to Google when it comes to […]

No Detoxing Required: 10 Teas for a Happier, Healthier New Year

Green tea is great for you, this we know. But there are also teas to help boost your burn at the gym, stop you from grabbing that candy bar at 3pm and even chill you out when you're feeling stressed. Rather than reaching for your morning coffee click through for our top 10 teas to […]