Posts Tagged ‘Ways’

7 Ways To Save Money When You Die

Do you have any idea how much a funeral can cost? Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx […]

Trump Asks About Pardons As Lawyers Look At Ways to Derail Mueller Probe

The president’s legal team is investigating the investigators. U.S. Political News, Opinion and Analysis – HuffPost Politics SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

16 Ways to Create Your Own Happiness

Let’s face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the […]

7 Ways To Stress Less When It Comes To Your Finances

There’s no need to feel taxed during tax season! If you’re feeling the pressure, you’re not alone: almost 72 percent of Americans feel stressed about money. The good news is that there are lots of ways to proactively transform your mindset toward your budget, taxes, and all things finance related. Investing in self care can […]

Air Pollution Links People Thousands Of Miles Apart In Deadly Ways

Air pollution and its costs travel, which means countries can’t fix this problem alone, according to an article published Thursday in the journal Nature. The researchers looked in particular at how the human costs of ambient air pollution shift between China and the United States and Western Europe because of nature and the economy. On […]

Best Ways to Steer Clear of the Flu

For starters, get a flu vaccine to protect yourself and others, infectious diseases expert says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release […]

Ten Simple and Unexpected Ways to Boost Happiness

What are some small ways to boost happiness in everyday life? originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. Answer by Raj Raghunathan, Professor of marketing and happiness expert at UT Austin, on Quora: I once surveyed my students to make a list of […]

How To Recover From Blogger Burnout In 3 Easy Ways

What Happens When You Step Away What happens when you’ve slowed down on social media to truly reflect where you’re heading with your business? What happens when you lose the flow of your posting schedule and you don’t even know where to start? What happens when you think your voice won’t matter anymore? What happens […]

Four Uncommon Ways to Clear Your Mind and Make Big Decisions

What are some tips for battling decision-fatigue? originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. Answer by Jenny Blake, Author of PIVOT: The Only Move That Matters is Your Next One, on Quora. Decision-fatigue refers to the phenomenon that, like willpower, our ability to […]

10 Powerful Ways To Create Your Own Happiness

Happiness comes in so many different forms that it can be hard to grasp. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you. And let’s face it, happiness and work do not always go hand in hand. A […]

6 Ways Tech Can Help You Keep Your New Year’s Resolutions

Making a New Year’s resolution is the easy part. But keeping that New Year’s resolution? That can be a little more tricky. In fact, it’s often said that 80 percent of all New Year’s resolutions end in failure. But wait ― there’s hope! It is 2017 after all, and there’s a good chance that when […]

9 Ways To Get Healthy Habits Back On Track This Week

No one starts the week planning to be unhealthy, but after a long day at work or school it’s sometimes just easier to order food for delivery, maybe have a glass or two of wine, and perhaps a sweet treat while you veg out. Indulgences can definitely feel good in the moment, but if they […]

4 Ways To Make Space In Your Brain To Create

This article first appeared on QuietRev.com This is the second article in Quiet Revolution’s two-part series on seeking creativity. Check out last week’s piece to learn about the ways you can hack your environment to help you channel your creativity more effectively. We’d enjoy nothing new without creativity. For extroverts, new ideas can come from […]

3 Ways To Hack Your Environment To Help You Create

This article first appeared on QuietRev.com This is the first article in Quiet Revolution’s two-part series on seeking creativity. Check out this space next week to learn about different techniques that make your mind more likely to generate creative thoughts. Much of our creativity is tied up in our intrinsic natures as introverts or extroverts, […]

31 Ways to Move From Surviving to Thriving

If you were a plant, would you be growing, flourishing, and resilient in a drought or a flood? Or would you wither and barely get by when nature’s circumstances stray from the ideal? This is the difference between thriving and surviving. Of course, humans are far more complex than plants, but it’s true that two […]

11 Ways to Stay Safe When Doing Risky Tree Work

For starters, always assume nearby power lines are energized and take precautions healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

5 Ways To Create More Harmony In Your Relationships

If you want to create more peace in your relationships, it starts with your relationship with yourself. The relationship of your dreams, where there’s authentic connection and you feel loved, accepted, and honored just as you are is completely possible when you realize that it starts with YOU. The thought patterns and limiting beliefs that […]

5 Ways To Raise A Saver, Not A Spender

You may not have much influence over your kids’ athletic interests or their questionable fashion choices, but you just so happen to be in the perfect position to shape their money habits. Sure, kindergartners don’t need to know the ins and outs of loans and interest rates just yet, but at this age is the […]

�berhacker II: More Ways to Break Into a Computer (No.2)

�berhacker II: More Ways to Break Into a Computer (No.2) Be warned: If you don’t like our quest for freedom in cyberspace, or if you have a broken funny bone, stay away from this book – it will just make you mad. Is this book a one-stop school for computer criminals or a solid piece […]

Zuanzhuan3x- 32mm 2 Ways Auto Rotation Iron + Hair Corner YOUR Wax Special Packages

Zuanzhuan3x- 32mm 2 Ways Auto Rotation Iron + Hair Corner YOUR Wax Special Packages Get your Zuanzhuan3x- 32mm 2 Ways Auto Rotation Iron + Hair Corner YOUR Wax Special Packages at Zalora Now!! Enjoy Fast, Free Shipping* and Returns! at Asia’s Biggest Online Fashion Store List Price: Price:

6 Ways The GOP Fails To Be Pro-Life

For my entire adult life, the standard line from Christian conservatives has been for people to vote their conscience. Groups like the American Family Association, Family Research Council, and Focus on the Family have put out voter guides each year for as long as I can remember, encouraging people to vote for the candidate who […]

11 Ways To Instantly Connect With Anyone

Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few. It’s easy to fall prey to this misconception. In reality, this ability is under your control, and it’s a matter of emotional intelligence (EQ). Research conducted by Matthew […]

8 Ways Smart People Act Stupid

It’s good to be smart. On the surface, being smart looks like easy living. But there’s another side to the story. Intelligent people have a reputation for making dumb mistakes, especially in situations that require common sense. The simplicity of these situations and the abundant intelligence of those who tend to muck them up can […]

8 Ways Smart People Use Failure to Their Advantage

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential. “Success is stumbling from failure to failure with no loss of enthusiasm.” -Winston Churchill This sounds rather easy and intuitive, but it’s very hard to […]

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress and Boost Performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain. Researchers from the University of British Columbia recently pooled data from more than 20 studies to understand how practicing mindfulness affects the brain. While the researchers […]

6 Ways Reading Will Enrich and Enhance Your Life

Readers are leaders. Readers expand their worlds, their minds, their perspectives. Readers develop a deeper flexibility to handle life’s challenges. But these days, with all the flitting video distraction of the Internet, it’s sometimes harder to sit for long and sink into a great book. Do you need help convincing yourself, however, that it’s worth […]

6 Ways Nice People Can Master Conflict

When you’re a nice person, conflict can be a real challenge. Not that mean people are any better at conflict; they just enjoy it more. New research from Columbia University shows that how you handle conflict can make or break your career. The researchers measured something scientifically that many of us have seen firsthand–people who […]

3 Ways to Wash Away Worry

I have heard it said that “worrying is trading in today’s peace for the possible woes of tomorrow” and I am inclined to agree with this assessment. It is a struggle to surrender the mind and the emotions to the fact that we simply do not have to power to change the things that we […]

The 5 Best Ways to Lose Belly Fat

By K. Aleisha Fetters for GQ. (Getty Images) Repeat after me: “crunches do not burn belly fat.” And it’s not just crunches. Neither will planks, leg throws, nor the yoga boat pose. “These exercises can strengthen your abs muscles, but those muscles will still be hidden under a cover of chub,” says Chris Piegza, training […]

8 Easy Ways To Instantly Boost Your Confidence

When you’ve got an overflowing plate, it’s easy to toss those non-essential to-dos on the back burner. And if your life is a marathon of sprints from one event to the next, a blue mood bringing you down is the last thing you need. Confidence isn’t a self-sustaining feeling. Rather, it ebbs and flows with […]

How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better

How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better Forget getting older gracefully–This is the beauty and style bible every woman has been waiting for HOW NOT TO LOOK OLD is the first–ever cheat sheet of to-dos and fast fixes that pay-off big time–all […]

6 Ways to Stay Grounded in Times of Overwhelm

In my work with multi-passionate and over scheduled women, I frequently encounter individuals who are experiencing an overall disconnect from themselves. Meeting the constant demands of career, family and social commitments has left them feeling drained, imbalanced and alone. We are human BE-ings after all, not human DO-ings. Purpose gets lost when our sole focus […]

6 Ways to Stay Grounded in Times of Overwhelm

In my work with multi-passionate and over scheduled women, I frequently encounter individuals who are experiencing an overall disconnect from themselves. Meeting the constant demands of career, family and social commitments has left them feeling drained, imbalanced and alone. We are human BE-ings after all, not human DO-ings. Purpose gets lost when our sole focus […]

5 Ways to Feel Like a Kid Again (Even if You’re an Old Grouch)

Children see magic because they look for it. — Christopher Moore Be honest. You’ve become a bit of an old grouch, haven’t you? And life’s become a drag. But you’re not to blame. All too often life can leave you drowning in debt, suffocating from stress, and sinking in a sea of uncertainty. Trying to […]

5 Ways Toxic Relationships Are Ruining Your Life

We are created for relationships. We long for connection, and often this longing can lead us to settle for less than healthy relationships. Even worse, we may be so hungry to belong, or desperate to connect that we continue in toxic relationships when they are actually ruining our lives and happiness. Toxic means poisonous, damaging […]

Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit

Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit HEALTH & FITNESS / HEALING "Susan Tate is a joyful, enthusiastic, cosmic cheerleader for life, health, and consciousness. She has managed the almost impossible task of making transformational reading fun and inviting. Wellness Wisdom is a beautiful synthesis of timeless teachings for wellness on […]

Wellness Wisdom: 31 Ways To Nourish Your Mind, Body, & Spirit

Wellness Wisdom: 31 Ways To Nourish Your Mind, Body, & Spirit HEALTH & FITNESS / HEALING Wellness Wisdom lifted my energy immediately . . . This book contains a powerful blueprint for what wellness looks and feels like. ~Christiane Northrup, M.D., author of Women''s Bodies, Women''s Wisdom, Mother-Daughter Wisdom, The Wisdom of Menopause, and The […]

3 Easy Ways to Make Gratitude Last Past Thanksgiving

With Thanksgiving around the corner, it’s easy to get swept up in the holiday spirit and have an attitude of gratitude. But once the festivity of the season is over, it’s just as easy to get bogged down in the silly day-to-day stuff and forget how good gratitude feels. So how can you make that […]

13 Ways to Improving Your Self Worth

Too often people confuse net worth with self worth. It’s a slippery slope to go down if you are measuring your self worth by the stuff you possess and the money you have in the bank. Simply put, net worth can be calculated on a balance sheet and entered onto a spreadsheet. Self worth however, […]

5 Ways I Stay Positive Living With Epilepsy

Epilepsy has one job, and one job only. To attempt to make our lives a living hell. We have one job too as epilepsy fighters. To return the favor. You see, I refuse to allow epilepsy to steal, kill and destroy my joy in life. Sure, epilepsy is here and it’s going to be here […]

Gratitude: 3 Ways to Invite More Happiness Into Your Life

There are some days when gratitude is simple. Maybe you got a raise, had a great vacation, watched your kid star in a school play, and other amazing experiences. Those occasions are awesome! Then there are times when you have to struggle to find gratitude. When that new raise requires you to work some weekends, […]

8 Ways to Deal With Difficult People

Teacher Ram Dass once said: “If you think you are so enlightened, go and spend a week with your parents.” It’s great advice. Whether it’s your parent, lover, friend or colleague, we all have people who trigger us. Something about them touches our wounds and brings out the worst in us — our pain, irritation, […]

8 Ways to Deal With Difficult People

Teacher Ram Dass once said: “If you think you are so enlightened, go and spend a week with your parents.” It’s great advice. Whether it’s your parent, lover, friend or colleague, we all have people who trigger us. Something about them touches our wounds and brings out the worst in us — our pain, irritation, […]

What to Eat When You Get Diabetes: Easy and Appetizing Ways to Make Healthful Changes in Your Diet

What to Eat When You Get Diabetes: Easy and Appetizing Ways to Make Healthful Changes in Your Diet "Practical and on-target advice."-Marion J. Franz, M.S., R.D., C.D.E."Practical nutrition information with powerful health implications. . . . Carolyn Leontos takes readers by the hand and leads them step by step toward the goal of good blood […]

What to Eat When You Get Diabetes: Easy and Appetizing Ways to Make Healthful Changes in Your Diet

What to Eat When You Get Diabetes: Easy and Appetizing Ways to Make Healthful Changes in Your Diet Practical and on-target advice.-Marion J. Franz, M.S., R.D., C.D.E.Practical nutrition information with powerful health implications. . . . Carolyn Leontos takes readers by the hand and leads them step by step toward the goal of good blood […]

5 Ways to Turn Your Angst Into Creative Fuel

As I shook my body out to Lady GaGa’s “Born This Way”and my inner shakti reveled, I realized just how easy it is to disconnect from our bodies and from our internal fire. We are not often taught how to experience, feel and share anger, angst, rage and other fire-y feelings. We can end up […]

6 Ways Introverts Vacation Differently

Travel is exciting. There’s the opportunity to explore uncharted territory and surround yourself with other people you’ll likely never encounter again. But what happens if you’re a human who prefers to escape the excitement and other humans on a vacation? Such is the plight of an introvert. Given that personality plays a role in forming […]

18 Really Simple Ways To Make Today Better

On days when things seem a little dark, a change of perspective, a mantra or a loving reminder is sometimes all it takes to see a little light. Chocolate cake is helpful, too. The hashtag #MakeLifeBetterIn3Words has been trending on Twitter lately, highlighting the fact that simple actions, thoughts and reframing can be all it takes to pull yourself […]

18 Really Simple Ways To Make Today Better

On days when things seem a little dark, a change of perspective, a mantra or a loving reminder is sometimes all it takes to see a little light. Chocolate cake is helpful, too. The hashtag #MakeLifeBetterIn3Words has been trending on Twitter lately, highlighting the fact that simple actions, thoughts and reframing can be all it takes to pull yourself […]

Are You Alone, Stuck in a Pattern, and Can’t Get Out? 12 Ways Out

Are you and anyone you know caught up in cycles of abandonment? Why do people keep repeating the same patterns over and over? What can they do to break free? One common pattern I call “abandoholism.” You’re alone because you are attracted to the unavailable. When someone comes along who genuinely wants you, you feel […]

5 Ways to Make Peace With Your Body

Oprah Winfrey — one of the most powerful women on the planet — was interviewed by Diane Sawyer who asked Oprah an important question. Sawyer stated, “I want you to finish a sentence for me. Before I leave this earth I will not be satisfied until I…” Oprah replied, “Until I make peace with the […]

6 Ways America Treats Poor People Like Criminals

The poor are treated like human ATM machines, and our politicians are actively encouraging their exploitation   — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website. Politics – The […]

Two Reasons You Don’t Want Man Boobs and Seven Ways to Eliminate the Dad Bod

“Dad bods” are the new fitness standard for a growing bunch of men across the United States. What’s a dad bod? Well, think Seth Rogan, Jason Segel or Leonardo DiCaprio on summer vacation and between movie roles – overweight, out of shape, and happy and content with his pasta, rose’, and Victoria’s Secret models. Basically, […]

5 Ways the Fear of Rejection Holds You Back

Everyone fears rejection at one time or another. Maybe you decided not to ask someone out on a date because you were afraid the object of your affection would decline. Or perhaps you didn’t apply for that job because you worried you wouldn’t get it. Either way, you may have missed out on your big […]

7 Ways to Overcome Fear and Live Your Dreams

Anais Nin once wrote, “Life shrinks or expands in proportion to one’s courage”. If you’re longing to expand your life by going after your dreams, here are seven ways to overcome fear which may be keeping you stuck. 1. Shine the light on your fear. Pinpoint the fear that’s plaguing you the most — about […]

7 Ways to Overcome Fear and Live Your Dreams

Anais Nin once wrote, “Life shrinks or expands in proportion to one’s courage”. If you’re longing to expand your life by going after your dreams, here are seven ways to overcome fear which may be keeping you stuck. 1. Shine the light on your fear. Pinpoint the fear that’s plaguing you the most — about […]

24 Ways To Have The Best 24 Hours Ever

From Manic Monday to Twisted Tuesday to Wacky Wednesday, it seems like there’s no escaping the chaos of a whirlwind work week. By the time we finally reach Friday, we’re ready to give thanks with that celebrated saying, “TGIF.” Yes, weekdays can drag on, and on, and on — but they shouldn’t have to. You […]

5 Ways the Fear of Rejection Holds You Back

Everyone fears rejection at one time or another. Maybe you decided not to ask someone out on a date because you were afraid the object of your affection would decline. Or perhaps you didn’t apply for that job because you worried you wouldn’t get it. Either way, you may have missed out on your big […]

7 Ways to Put the Spark Back in Your (Ho-Hum) Life

photo credit: summer’s here via photopin (license) Whether it’s your job, relationship or something else, life is starting to feel a bit too predictable. Everywhere you turn you are seeing more and more people clicking their heels together as they run off to their next big adventure, while you sit back and make excuses about […]

6 Ways to Get More Love in Your Life

The Beatles said it best: “Love is all you need.” But do you feel you have enough love in your personal life? According to a 2010 survey by the Fetzer Institute, 68 percent of Americans say they need more meaningful love in their lives and 95 percent believe that we need more love in the […]

3 Uncommon Ways to Maintain Your Real Focus

Perfectly healthy young people have been taking themselves to doctors, worried that their forgetfulness is a sign of Alzheimer’s, according to a report last month about doctors in Australia who are studying the phenomenon. But for most of us, growing forgetfulness is little more than a natural reaction to information overload. Our brains are simply […]

Getting Unstuck : 3 Simple Ways to Get Back in the Groove

Has this ever happened to you? You’re cruising. Business is good and the days fly by. You’re accomplishing a lot. In fact, getting stuff done is almost effortless! Life is satisfying and fulfilling. You’re physically strong, energized and healthy. Your relationships are solid and secure. Life feels joyous. You’re happy and in the flow. Then, […]

6 Simple Ways To Grow Happier With Age

Here at Huff/Post50 we believe life only gets sweeter with age. You no longer worry about what others think. Your kids are out of the house and you have the freedom to do the things you want again. You’re more confident and comfortable in your own skin. Here are some ways you can make yourself […]

5 Easy Ways to Become More Empowered

Caitlyn took the Internet by storm earlier this week, setting herself apart from men, women and other celebrities with facades, simply by copping up to who she really is and always has been. Oh- and that’s Caitlyn with a “C”, not a “K”. Sorry not sorry, Kris? I think we have an empowered woman on […]

5 Ways Mindfulness Can Put The Spark Back In Your Relationship

Think of your marriage like a bank account: pay into it often with acts of kindness and generosity and it’ll help your relationship no end. High50 wellbeing coach Alex Blossom explains how. Relationship problems come in all shapes and sizes. Sometimes it might feel as though the spark has gone. It might be that you […]

Researchers Determine the Three Ways to Well-Being

As far as psychology theories go, University of Rochester’s Richard Ryan and Edward Deci’s Self-Determination Theory is one of the biggest out there. The theory has been used to analysis situations as diverse as the happiness of lawyers1, classroom environments2, and the training of sales-people3. This is serious science, with hundreds of researchers using the […]

Researchers Determine the Three Ways to Well-Being

As far as psychology theories go, University of Rochester’s Richard Ryan and Edward Deci’s Self-Determination Theory is one of the biggest out there. The theory has been used to analysis situations as diverse as the happiness of lawyers1, classroom environments2, and the training of sales-people3. This is serious science, with hundreds of researchers using the […]

6 Ways to Shift Your Mindset to a Whole New Level

Have you ever felt frustrated or discouraged in your life or career? Does it seem like everyone else is moving faster toward their goals and dream life and with more ease than you are? Sure you have had some success, but every time you have a win, backwards you go again. You’re probably thinking what […]

When You Eat at the Refrigerator, Pull Up a Chair : 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

When You Eat at the Refrigerator, Pull Up a Chair : 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But) Buy When You Eat at the Refrigerator, Pull Up a Chair by Geneen Roth in Paperback for the low price of 12.80. Find this product in Health & Fitness > Diet […]

5 Ways Health Journalists Approach Life Differently

As editors for The Huffington Post’s Healthy Living section, we’re constantly being bombarded by friend and family for health advice. Why are people putting butter in coffee? Does sex count as exercise? How often should I replace my pillow? We’ve done our best to answer some of those questions, and for the rest we tell […]

Yes, We Can!: 365 Ways to Make America a Better Place

Yes, We Can!: 365 Ways to Make America a Better Place Americaas voice was heard, and with a resounding aYes, We Can a it yelled for change. Now, Americans everywhere want to know what they can do to help. This passionate, prescriptive call to action supplies them with 365 simple things they can do today […]

Yes, We Can!: 365 Ways to Make America a Better Place

Yes, We Can!: 365 Ways to Make America a Better Place America''s voice was heard, and with a resounding Yes, We Can! it yelled for change. Now, Americans everywhere want to know what they can do to help. This passionate, prescriptive call to action supplies them with 365 simple things they can do today to […]

14 Ways to Stimulate Personal Growth

You know you’re here for big things, right? You have a difference to make and a purpose to live. And if you’re doing that right now — perfect. Keep doing your thing. If you’re not, and you’re unsure how to start, it’s possible you’ve missed the important journey you need to take to get to […]

10 Ways You Really Can Change the World

I believe that we all have the power to change the world. I do, and you do too. Before I tell you how you can change the world and make a real difference, I want to point out where you may be right now. Perhaps you’re sitting on the couch watching TV, seeing all the […]

Mothers & Others for a Livable Planet Guide to Natural Baby Care: Nontoxic and Environmentally Friendly Ways to Take Care of

Mothers & Others for a Livable Planet Guide to Natural Baby Care: Nontoxic and Environmentally Friendly Ways to Take Care of A friendly, step-by-step parent''s resource for safe, practical, and affordable baby care.No job is more important to you than taking care of your child. Mothers & Others for a Livable Planet understand this, and […]

Mothers & Others for a Livable Planet Guide to Natural Baby Care: Nontoxic and Environmentally Friendly Ways to

Mothers & Others for a Livable Planet Guide to Natural Baby Care: Nontoxic and Environmentally Friendly Ways to NA List Price: 19.95 Price:

The Complete Book of Baby Bargains: 1,000] Best Ways to Save Money Every Day

The Complete Book of Baby Bargains: 1,000] Best Ways to Save Money Every Day How to get the best for your baby on a budget Yes, you really can afford it all The Complete Book of Baby Bargains is the one-stop bargain resource for every parent-to-be, with over 1,000 ideas used by real parents to […]

Pathways to the Soul: 101 Ways to Open Your Heart

Pathways to the Soul: 101 Ways to Open Your Heart In Pathways to the Soul, Dr. Carlos Warter brings you 101 different exercises, visualizations, and meditations to help your soul evolve. Some are taken from various historical and classical traditions of the world''s cultures; and some are simple, current, and contemporary. All are designed to […]

7 Ways to Live as Your True Self

You feel a disconnect with who you are and with what your life looks like. You show the world one person but know there is a different one within, waiting to come out and be seen. You are ready to become this person, your true self, and are wondering how to do so. Here you […]

Easy Ways to Kick Start Your Metabolism Every Morning

When someone says they want to “boost their metabolism,” what they usually mean is that they want to burn more calories as part of an effort to lose weight. Click Here to see the Complete List of Ways to Kick-Start Your Metabolism Every Morning That line of thinking isn’t entirely wrong, but your metabolism actually […]

5 Ways To Make Sense Of Your Running Data

By: Elizabeth Palermo Published: May 04, 2015 07:11am ET on LiveScience. GPS running watches can track everything from your steps per minute to the length of your stride, but analyzing all that data can be a chore — especially if you don’t have a running coach to help you make sense of your stats. Live […]

6 Ways to Help a Grieving Friend

Recently a friend and colleague of mine lost her husband in a sudden, tragic accident, leaving our entire community stunned with this reminder that life is fragile and fleeting. During the days after the accident I received numerous phone calls and emails from people asking for my advice, wanting to offer their help but having […]

6 Ways to Overcome a Soul-Crushing Life Challenge

It was never in your life plan, certainly never predicted in your high school yearbook. And yet, here you are. You’ve gone through a soul-sucking life experience and are suffering from the collateral consequences. Uncertainty, fear and disbelief rule the day. You keep waiting to wake up and find out this was all a bad […]

5 Ways to Celebrate Your Victories

Have you attended seminars or listened to keynote addresses where the motivational speaker is recounting their emotional, personal, or professional downward spiral? Too often I think presenters spend too much time on the spiral and not enough time on the victory. While the audience might identify with the dramatic events of the speaker’s life, how […]

Top 5 Ways You Can Help Prevent Antibiotic Resistance

We hear stories in reaction to incurable ‘superbug’ bacterial infections like this story from Los Angeles and this one from Washington in the news constantly. The Obama administration has even released a five-year plan to combat the issue he calls “one of the most pressing public health issues facing the world today.” What can us […]

Top 3 Ways to Bust ‘Test Stress’ With Yoga

If you are a teacher or a student, this is the time of year when stress is really building. Around the U.S., state exams are looming, high school students are preparing for SAT exams, and teachers are worrying about upcoming evaluations. For college students, this is the time of year for final exams, and pressure […]

5 Ways to Make Every Day a Happy Day

Did you know that your level of performance at work is a direct reflection of the way you feel on both the inside and outside? Sure, stress is always going to be part of our daily lives, but in order to be as competitive, poised, and successful as possible in today’s world it’s important to […]

5 Ways to Unplug and Recharge This Spring

“Notice what you notice.” This is one of my favorite Allen Ginsberg quotes. For me, it speaks to presence of mind, body, and spirit. And one thing I notice is this: I don’t feel awake and alive when I’m constantly attached to the various screens in my life: cell phone, laptop, TV. Instead, it drains […]

5 Easy Ways to Make Someone’s Day

People often focus on the larger aspects of life, but it’s the little things that truly make someone’s day. A smile, some extra attention, or even just a little gratitude can immensely impact our lives. These top 5 tips will help you to greatly improve someone’s day! 1. Tell Them You Care It’s all too […]

4 Ways You Are Sabotaging Your Inner Peace

It is often said that “no one can make you feel inferior without your consent.” In reality, it’s not other people making you feel inferior that you need to worry about; it’s yourself. The fact that your inner peace cannot be destroyed by others unless you allow it means that you also have the utmost […]

5 Ways to Cultivate Purpose and Intention for an Authentic Life

Are you going through the motions of your life mindlessly? Is your life dictated by routine and ‘sticking to a schedule,’ with little room for spontaneity? It’s easy to have a wish for the kind of life you don’t yet have — the body of a 20-year-old athlete, healthy and supportive relationships, or a position […]

12 Ways to Love a Man (Or a Woman)

Have you ever been in a relationship where you said to yourself, “I feel so much passion and chemistry when we have sex, but I don’t feel happy and in love, when we’re just together.” Or, “She’s so hot-looking and sweet, but we don’t have much in common. We just don’t seem to enjoy the […]

5 Ways to Fall Head Over Heels in Love With Life

For far too many people, life has become about surviving the circumstances that they are given. Trying desperately to make do with what they have without realizing that they have the power to create a life they are head over heels in love with. It’s not about luck or being in the right place at […]

5 Simple Ways to Be Radically Engaged in Your World

In a world of bombarding distraction, how can you become more connected to your loved ones and feel deeper satisfaction with all that surrounds you? How can you capture moments of radical engagement? You can get REAL. Try any of these five Radically Engaging Attention Lures to intentionally experience a sense of flow and captivation. […]

8 Simple Ways to Avoid Burnout

Do you wake up exhausted and dreading what was once the highlight of your day? Are you overwhelmed with tasks and feel like your passion is taking a backseat to tedious, unappealing work? Every entrepreneur has been there — burnout. It’s your body’s reaction to being overworked and deprived of mental stimulation. Lucky for you, […]

5 Ways to Sneak in a 10-Minute Workout | #OWNSHOW | Oprah Winfrey Network

Have you ever woken up late and had to skip your workout? Well, Melisse Gelula and Alexia Brue, the founders of Well+Good, share 10-minute workouts that can add up to great benefits over time. http://wellandgood.com/ Find OWN on TV at http://www.oprah.com/FindOWN SUBSCRIBE: http://bit.ly/1vqD1PN #OWNSHOW is a digital exclusive web-show on Oprah.com. Packaged into stackable moments, […]

6 Ways to Use Your Journal

Keeping a journal is such an amazingly simple and powerful practice. It can help with all kinds of challenges and bring clarity, insight and awareness in your everyday life. So, I often recommend starting (or restarting!) a journaling practice to both my friends and clients. I’m not talking about a place to write down all […]

6 Ways to Use Your Journal

Keeping a journal is such an amazingly simple and powerful practice. It can help with all kinds of challenges and bring clarity, insight and awareness in your everyday life. So, I often recommend starting (or restarting!) a journaling practice to both my friends and clients. I’m not talking about a place to write down all […]

Why I Stand on My Head to Find Balance, and 5 Other Ways to Get Out of Your Comfort Zone

I stand on my head because I can. Every time I turn myself upside down I find my balance — literally and figuratively. That’s when I take center stage in my life. That’s when I’m living my experience in the present with full consciousness and intention. I have a disclosure to make: I’m a yoga […]

Birth Book #2: 8 Proven Ways to Have a Healthier Baby After Birth

Birth Book #2: 8 Proven Ways to Have a Healthier Baby After Birth Used – Having a baby is hard, isn’t it? Confession time… I tried to get pregnant, then I tried to have a healthy pregnancy hoping I’d have a healthy baby. I spent months glued to the computer researching the best and safest […]